Who is it for
- Back pain
- Stiffness of muscles
- Restriction of movement
- Joint and muscular pain
- Stress and tension
Why choose sports massage
- Sports massage can be recommended as part of treatment to aid recovery when in discomfort or suffering with any of the above
- Treatment stimulates the body’s natural healing capability as well as reducing discomfort and helps maintain flexibility and fitness
- Sports massage can limit scar tissue, facilitate recovery after injury and prepare you for sport and recovery after sport
What does it include
- Sessions will be at a time and location of your choice
- Sessions are 55 minutes long
- We provide all equipment and supplies
- Advice on stretching and post massage plan