Who is it for
- You want to exercise as part of a small group of family or friends
- You want the sessions to be social in addition to helping to achieve your goals
- You need guidance on training and nutrition to achieve your goals
- You want your training to be at a time and location that suits your group
Why choose group training
- We will help you optimise your training so you get the most out of each workout you do
- We will support you throughout your fitness journey to help you achieve your goals
- a sense of community as you will have a group chat where we can communicate with one another and ask questions and get support
What does it include
- We assess clients upon sign up to test capability and set SMART goals based on each individuals needs and targets
- Weekly sessions at a time and location of your choice
- Nutritional advice and guidance
- Remote support via group chat
Claim Your Free Personal Training Session
To claim your free Personal Training session just click on the button below and enter your details.