Who is it for
- This is for people who want to kick start their fitness journey or reignite their love of fitness
- You aren’t happy with your weight or appearance
- Need accountability with your training
- You need guidance with your training and nutrition
Why choose 12 week challenge
- We will help you optimise your training so you get the most out of each workout you do with a workout that is bespoke to you and your goals and needs
- We will give you the tools to help you maintain your new body and the confidence to achieve new goals thereafter
- A program that is designed around you and your lifestyle that is easy to maintain as we understand our members
- You have tried the gym or dieting before but haven’t achieved your goals and you lack the motivation to train alone
What does it include
- We assess clients upon sign up to test capability and set SMART goals based on your individual needs and targets
- Before and after photos to document your 12 week challenge
- 3 personal training sessions each week which are bespoke to you and your individual goals
- 2 sports massages across the 12 week challenge to help recovery and performance while also offering relaxation
- Nutritional advice and guidance to achieve your goals
- Weekly check in to monitor performance
- Additional one to one support via phone,email or whatsapp
Claim Your Free Personal Training Session
To claim your free Personal Training session just click on the button below and enter your details.